Work With Me

 Group + one-on-one programs are offered seasonally to meet your needs throughout the year and are available virtually for access from anywhere.  Click the images below for more info.

You’re super successful in every other area of your life, but feel like you’re failing when it comes to your body. You know what you need to do, but no matter how hard you try, you just can’t seem to stay on track. You worry that your body is holding you back from the life, job or relationship you truly desire.  You long to feel comfortable in your body– LIGHT, ENERGIZED, PEACEFUL, and STRONG, but you just haven’t made it there on your own.  That’s where I come in… CLICK HERE to explore getting the support you need.

The Body Love Sisterhood is an intimate, 10- month journey for 20 women who are ready to break free from what is keeping them from experiencing true freedom and confidence in all areas of their life, including food, body, relationships, movement, and connection to themselves.  CLICK HERE to experience the journey. 

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*Unlock your body’s perfect formula to thrive with this powerful, 6-week online group program.* You are not a cookie cutter version of anyone else. You’re a unique individual with style, preferences and looks all your own.  Your brain and body are unique and your personality is your own, so why would you think a cookie cutter approach to food would work for your individual body? CLICK HERE to join the party!


 A free 7-day challenge comprised of simple, wellness-inspired tasks designed to reconnect you to your body and leave you feeling renewed, rejuvenated and vibrant by week’s end. Registration for this complimentary challenge is currently closed. CLICK HERE to get on the waiting list for next time!

Stephanie cheers

 Stay in the know for upcoming workshops, retreats, programs and free courses.  Join my tribe and receive weekly-ish love from me on Wednesday!