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Lavender Rose Soak: A Nourishing Practice for Self-Love



๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐ข๐ฌ ๐จ๐Ÿ๐ญ๐ž๐ง ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐จ๐Ÿ ๐š๐ฌ ๐ญ๐ก๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐จ๐Ÿ ๐ฅ๐จ๐ฏ๐ž ๐š๐ง๐ ๐ซ๐จ๐ฆ๐š๐ง๐œ๐ž, ๐›๐ฎ๐ญ ๐ฐ๐ก๐จ ๐ฌ๐š๐ฒ๐ฌ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐ฐ๐จ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ?

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This month, we can focus on beautiful, nourishing rituals that give back to ourselves for all we do. Simple acts done with intention go a long way when caring for our body, mind, and spirit. โฃ

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An easy way to settle your nervous system and deeply unwind is to wrap yourself in a gorgeous floral bath that will have you feeling like Venus emerging from her shell ~soft, sensual, and relaxed. โฃ

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Set aside 20-30 minutes to transform your usual bath into a sensual ritual with these easy steps. โฃ

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๐‹๐š๐ฏ๐ž๐ง๐๐ž๐ซ ๐‘๐จ๐ฌ๐ž ๐’๐จ๐š๐คโฃ

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Ingredients: โฃ

๐Ÿท ๐˜ค๐˜ถ๐˜ฑ ๐˜ฐ๐˜ณ๐˜จ๐˜ข๐˜ฏ๐˜ช๐˜ค ๐˜ฐ๐˜ญ๐˜ฅ-๐˜ง๐˜ข๐˜ด๐˜ฉ๐˜ช๐˜ฐ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ข๐˜ต๐˜ดโฃ

๐Ÿท ๐˜ค๐˜ถ๐˜ฑ ๐˜ฆ๐˜ฑ๐˜ด๐˜ฐ๐˜ฎ ๐˜ด๐˜ข๐˜ญ๐˜ตโฃ

๐Ÿธ ๐˜›๐˜ข๐˜ฃ๐˜ญ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฐ๐˜ฏ๐˜ด ๐˜ฐ๐˜ณ๐˜จ๐˜ข๐˜ฏ๐˜ช๐˜ค ๐˜ฅ๐˜ณ๐˜ช๐˜ฆ๐˜ฅ ๐˜ณ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ต๐˜ข๐˜ญ๐˜ดโฃ

๐Ÿธ ๐˜›๐˜ข๐˜ฃ๐˜ญ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฐ๐˜ฏ๐˜ด ๐˜ฐ๐˜ณ๐˜จ๐˜ข๐˜ฏ๐˜ช๐˜ค ๐˜ฅ๐˜ณ๐˜ช๐˜ฆ๐˜ฅ ๐˜ญ๐˜ข๐˜ท๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณโฃ

๐˜–๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ - ๐˜ญ๐˜ข๐˜ท๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ฐ๐˜ช๐˜ญโฃ

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Directions: โฃ

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1. Place oats in a blender or food processor and process for 20-30 seconds, until oats turn into oat flour.โฃ

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2. In a bowl, add the oat flour and remaining ingredients. Stir until combined. โฃ

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3. Store your bath soak in a glass jar and whenever you're ready for a little respite, add about 1 cup of the mixture into a muslin bag, pull the drawstring, submerge the bag into the warm water and let it steep like a bag of loose leaf tea.โฃ

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You can even sprinkle some fresh rose petals into your tub. You deserve it!



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