An artist, coach, and healer. I’m also a former professional ballerina & choreographer, anthophile, world traveler, cat mama, sisterhood advocate, plant-whisperer, step-mom, and identical twin.
I believe that your life is your greatest work of art.
And that when you know this at the deepest levels of your being, even the messy, painful chapters of life become part of your love story to yourself.
Some of my greatest influences have been heart-centered, visionary artists and leaders who gave everything to break free from societal norms and limitations to share their gifts with the world and uplift humanity with their voices, bodies, and devotion to healing.
Understanding the body is my gift
Breath, Movement, and Earth activism are my medicines.
I am an intuitive andEmpath
And a proudIntrovert
And working with me is like Upgrading your operating system.
WHAT I DO
I stand at the gate of women's full bloom- their ripened, radiance.
I know that you and I are here to be the guiding force of a brave, new paradigm- a legacy in which our fullest expression of womanhood creates the change we wish to see and BE in the world.
This is deep, transformative work that cannot be done through the mind alone. It must be remembered, reclaimed, accessed, and healed through the body and soul.
Together, our work liberates you from trauma, past conditioning, old storylines, and everything the world tells you you should or shouldn’t be.
WHO I SERVE
I serve women on the verge of greatness- whether you’re ready to live as your True Self or know you are meant for more in life. I’m here to help you align with your strength and courage and alchemize whatever is keeping you from being the woman you most want to be.
My clients are multi-passionate women who, by connecting to their inner worlds, somatic wisdom, and deeper truths, are empowered to heal, grow, and turn their greatest visions into reality.
I believe that when a woman utilizes her feminine strengths, she can create a great impact on her family and lineage, community, lifestyle, and more importantly, the world.
My work has been featured in media and publications such as ABC News, Colorado Public Radio, Dance Magazine, Bustle, MindBody Green, Elephant Journal, Tiny Buddha, The Post & Courier, and I was selected as Charleston City Paper's "Ones to Watch", as well as one of Charleston, SC’s “50 Most Progressive” celebrating the most forward-thinking individuals having a positive impact on the future of Charleston.
CERTIFICATIONS & TRAININGS
Trauma-Informed, Certified Integrative Health Coach, Certified Transformational Life Coach, Somatic Healing & Embodiment, Certified Breathwork Facilitator Shamanic Apprentice, Plant Medicine, and Herbalism Apprentice, Sacred Circle Facilitator
I believe your body is Holy
Authenticity is much more powerful than performance.
Emotions are the gateway toIntuition
Natureis our greatest teacher.
WE ARE THE Liberation
OF OUR GRANDMOTHERS
I envision a future where embodied women lead. Where our hearts and intuition are consulted for major global decisions.
Where nature is protected with sacred reverence, and all cultures are celebrated and honored.
I dream of a world where our health is valued and cared for as much as our money, and our children are taught to love and honor their bodies, no matter the shape, size, gender expression, or color they come in.
And I believe that creating a kinder, more compassionate, and inclusive future starts with us, the women of today.
WITH DEEP Gratitude
I honor my teachers and mentors who have loved and supported me with their passion, wisdom, vision, and teachings. Thank you to:
Jill Eathorne Bahr
Lola & Tigre Pickett
“Stephanie is a conduit to healing. Working with her helped me understand myself more deeply and thus find new levels of self-acceptance. Through her 1:1 support, she helped me alchemize decades of shame and self-hate into new levels of embodied self-forgiveness and self-compassion. It is a rare thing to be held in such wisdom and unconditional support. I am forever grateful for her presence in my life and her work in the world.”
— Kit Murray Maloney, Client & Founder of Kitara Love
“Working with Stephanie has been one of the best decisions I’ve ever made. During our time together I’ve received the attentive, loving, and clarifying space-holding I’ve always needed. Moving through a process of transformation has felt both safe and expansive with her, by my side, guiding me back to the truth of my inherent worth. She’s helped me cross the threshold from a scared little girl into a bright, wise woman. I’ve found a new level of self acceptance and empowerment rooted in my body, and I’m remembering the wisdom and grace of aligning with the cycles of nature and my own life. New possibilities are available in each area of my life, and following my heart is now a living reality.”
— Emily Phillips, Client
“During our initial call, I quickly realized how special Stephanie’s intuition is and how lovingly she would be able to guide me to a place where I wasn't struggling to survive each day. She taught me how to help heal the trauma that had led me to distrust and disconnect from my body. Now, a year later, I can more fully recognize my own strength. I feel confident and comfortable in who I am. I now give myself permission to feel my feelings fully, to feel and heal sadness and anger through movement. I can also experience true joy through the embodiment practices Stephanie has taught me, one of which is life-changing breathwork. The most powerful part of it all is that while I do truly feel more whole, Stephanie's love and guidance has also shown me the experiences and answers I am seeking are inside me and that I am always here for every part of my being.”
— Courtney Smith, Client
“Working with Stephanie was a truly transformative experience…one that catapulted me in a whole new direction, a direction that is truly aligned with my deepest desires. It was the first time I ever experienced such a supportive group of women, who allowed me to show up with vulnerability, and without judgment. I received the support that I had been craving for so long which gave me the courage to start to chase my dreams-BIG TIME! Thank you, Stephanie, for being a big part of my journey and giving me the permission to put myself first, and to hold my evolution in the highest regard.”
— Christine Lentz, Client
“Stephanie Burg is an exquisite teacher and healer. A session with her is truly cosmic and is like being held by the divine. She can hold space for you to open yourself deeply to the divine and to your medicine. She is so nurturing, can assist deeper embodiment, and has a truly unique and dynamic tool belt. Her medicine is powerful and unique.”
— Lindsay Simmons, Client, Intuitive Healer & Leadership Coach
“Being in Stephanie's presence is powerfully transformative. She fully sees every woman she meets with the eyes of pure and unconditional sweet love and reflects it back to you so that you are fully aware of how capable and amazing YOU truly are. Stephanie can't help but bring healing light to all she does in the world, and is fully devoted to her mission in support of women cultivating body love, sisterhood, and true freedom in our bodies and therefore in all aspects of our lives.”
— Emily Cassel, Soulful Business Coach
“Stephanie is a gifted healer who elegantly holds space for women to gather and share their authentic selves. Through insightful and gentle inquiry, Stephanie invites women to explore their inner life, feelings, desires, and goals in a safe community. I'm so excited about continuing my growth and connecting with like-minded women through Stephanie's sessions!”
— Sue Moseley, Client
“Working with Stephanie actually changed my life. I was in a space of feeling terrible about my life and my body-- I didn't have any energy, I was scared, I was confused, and I was unhappy. With her loving and compassionate coaching, she helped me to be happy with the person I saw in the mirror. She taught me to treat my body with respect and curiosity, not with judgment and helped me to realize how important it is to take care of myself FIRST. I would recommend working with her to any woman who wants to change her story about her body from one of guilt, judgment, and "shoulds" to one of love, compassion, and endless possibilities.”
— Georgia Schrubbe, Client, owner & founder Holy City Salsa Studio
“Until I started working with Stephanie. I had been secretly struggling with diet and body image issues since late high school and never had the strength to ask for help. Through Stephanie, I now have a mind/body awareness that allows me to enjoy each and every second of the day. I have conquered old habits, and have learned the ability to listen to my body, and actually understand what it wants. I now have the confidence in myself that I wouldn’t have had 6 months ago, even a year ago. I find that through Stephanie’s program and the changes I’ve made, I have the energy of a kid again. I never thought that I would be able to have a relationship with my body that I do now.”
— Eloise Kropp, Client, Actress, Broadway dancer
“Stephanie is such a beautiful, calming presence and her meditations feel like a gift. I walk regularly with the accompaniment of her moving meditation, and can’t think of a better way to start my day. When she invited me to participate in her breathwork circle, I had no idea how much healing was in store. The intensity truly was amazing, and I couldn’t wait to recommend it to friends and family. Stephanie is a truly gifted healer. I’m forever grateful for her presence in my life.”
— Carol Cottrell, Client, Intuitive Medium
“Working with Stephanie totally changed my world! She was incredibly caring and thoughtful in her work with me. She changed the way I think about nourishing myself, and I feel so much stronger and connected to myself after working with her. Stephanie taught me how to live my life with more flow, ease, and joy, and for that, I cannot thank her enough!”
— Abby Murphy, Client, Entrepreneur, Photographer
“Stephanie has an innate ability to help move you towards your goals while going deep and getting to the root issues. She does so in a supportive and loving way which helped move me towards reflection and then action. Her coaching is truly transformative and I highly recommend working with her.”
— Neha Raval, Client
“Working with Stephanie during this past year has been an incredible journey! She facilitated some major shifts for me and has wonderfully sweet intuition. She knows just where and how to lead. She was the right person at the right time to lead me to MYSELF. Her extensive knowledge of the body, and how to nourish our whole selves is inspiring… and working together has enabled me to make lifelong changes. My insides are different. My coping mechanisms are different and I finally feel GOOD in my own skin.”
— Dana Barber, Client, Life Coach, Breathwork Facilitator
“Being coached by Stephanie is being fully seen, heard, and loved. She can laser right in and see where you're really struggling and help you lovingly come back to the center. Her compassion and deep intuitive wisdom is something very special, and I feel incredibly lucky to have experienced it. On top of that, her understanding of the body is something that someone like me is constantly in awe of! Having been more disconnected from my body since having babies, I always look to Stephanie first for ways to nourish my body that I won't find anywhere online. She has a gift and a magical presence, and anybody would be incredibly lucky to work with her in ANY capacity.”