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Reflections + Musings
From our messy, fumbling humanness to our heart-shattering hope and devotion to love and healing. This space often includes rituals for self-connection and soul nourishment.

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The Wisdom of Plant Medicine: Hibiscus ~ A Gentle Nervine for Heart, Body & Spirit
Discover the emotional, physical, and spiritual benefits of Hibiscus—a gentle nervine and heart-opening summer plant ally for cooling, clarity, and calm.
1 day ago
4 views


How to Integrate Plant Medicine: The Most Overlooked Part of the Healing Journey
Learn how to integrate plant medicine after a ceremony or retreat, beyond journaling or a single session. Discover why real integration is the most vital part of your healing process.
Jun 10
0 views


How to Handle Client Projections: What It Really Takes to Hold Space for Deep Healing
I never got into coaching & healing work thinking the shit would hit the fan…
I thought—if I could just create safe, sweet, loving, beautiful spaces where everyone felt welcomed…
That it would be enough to support my clients to heal.
And sure, sometimes that’s what happens.
What no one told me was- the deeper the medicine you carry, the more likely it is for big, uncomfortable things to surface alongside you in your work.
Jun 8
46 views


[Podcast Feature] Stephanie Burg on Breathwork, Healing & Mediumship | Out On A Limb ~ Ep 120
Breathwork coach & folk herbalist Stephanie Burg joins OOAL Ep 120 to share healing tools, mediumship stories & her journey from ballerina to medicine woman.
May 28
3 views


The Rose as a Spiritual Symbol: How Cultures Have Honored the Divine Feminine Through Rose Magic
From the Virgin Mary to ancient goddess worship, explore the sacred symbolism of Rose across cultures and spiritual traditions.
May 6
15 views


Magnetic Leadership Series: Feminine, Felt & Unfiltered~ The Rise of the Embodied Leader with Stephanie Burg
"Embrace the power of femininity in leadership with Stephanie Burg in the 'Magnetic Leadership Series: Feminine, Felt & Unfiltered - The...
May 5
1 view


A Rose Tea Ritual for Heart-Opening & Healing
Create a sacred Rose tea ritual for emotional healing, heart-opening, and deeper connection with Rose medicine. A gentle way to begin your spiritual practice.
Apr 29
5 views


5 Spiritual Lessons from the Rose: Courage, Boundaries & Living with an Open Heart
Rose teaches us how to be soft and strong at the same time. These five lessons from Rose are invitations to deepen your self-trust, compassion, and presence.
Apr 22
3 views


How to Work with Rose Spiritually: 3 Soulful Practices to Deepen Your Connection with Rose Medicine
Ready to deepen your connection with Rose? Here are three potent, soulful practices to help you tune into Rose’s energy and begin working with her as a spiritual ally.
Apr 15
3 views


What is the Spirit of a Plant? Explore the Plant Spirit Medicine of Rose & How to Connect with Rose Beyond the Physical
Cultivate an intimate relationship with the healing energy & medicine of Rose. More than a product or a tool, this ancient flower carries an intelligence that, when worked with, can bring deep healing into your life. This post explores how to move beyond consumption and into sacred relationship with the consciousness of Rose.
Apr 8
7 views


Why Rose Medicine Matters Now: A Heart-Opening Ally for Women and Sensitive Beings
Rose offers a powerful kind of healing—emotional, spiritual, and ancestral. Discover how Rose medicine supports women in grief, trauma recovery, and heart resilience.
Apr 1
4 views


Unlock the Magic of the Spring Equinox: Rituals to Cleanse, Renew & Begin Again
The Spring Equinox is a powerful turning point to create change—a chance to clear out the old, plant fresh intentions, and align with nature
Mar 14
14 views


Let’s talk about plagiarism…AGAIN!!
Last July, I discovered that my work had been plagiarized by 14 women in my online community—3 of whom were long-term clients . (I shared...
Feb 28
94 views


Have you ever felt like you’re fighting with your partner’s past?
Every day I talk to women who struggle in their romantic relationships…  The biggest complaint they share?  They don’t feel met by...
Feb 20
13 views
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![[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg](https://static.wixstatic.com/media/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp/v1/fill/w_501,h_376,al_c,q_90,enc_avif,quality_auto/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp)
[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg
Episode 43 of The Reclamation Podcast with Malia Hoyt features somatic guide Stephanie Burg discussing the profound connection between...
Jan 10
18 views


Welcoming 2025: 10 Journal Prompts for A Transformative New Year
A tranquil winter scene invites relaxation with a warm cup of tea and an open journal, perfect for capturing thoughts on a snowy day. As...
Dec 31, 2024
119 views


November 2024 New Moon in Scorpio: Rituals & Journal Prompts for Honoring the Shadow Within
As we welcome November, we enter the portal of Samhain, Dia de los Muertos, and other cultural celebrations that honor the thinning of...
Oct 31, 2024
68 views


October 2024's New Moon in Libra: Embracing Rituals for Balance & Harmony
The New Moon in Libra is happening at the very beginning of October 2024 and is a powerful time for transformation and renewal. Libra,...
Oct 1, 2024
77 views


September 2024's New Moon in Virgo: Rituals to Connect to the Earth, Create Greater Health, & Tidy Up Your Relational Dynamics
As we welcome September and the beginning of our transition into Autumn, the Universe presents us with an opportunity to align with our...
Sep 2, 2024
45 views


Exploring the Spiritual Benefits of Rose: Work with Rose Medicine to Enhance Your Spiritual Practice
Exploring the Spiritual Benefits of Rose: Work with Rose Medicine to Enhance Your Spiritual Practice
Aug 28, 2024
97 views
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