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Reflections + Musings
From our messy, fumbling humanness to our heart-shattering hope and devotion to love and healing. This space often includes rituals for self-connection and soul nourishment.
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Unlock the Magic of the Spring Equinox: Rituals to Cleanse, Renew & Begin Again
The Spring Equinox is a powerful turning point to create change—a chance to clear out the old, plant fresh intentions, and align with nature
Mar 14
13 views
Let’s talk about plagiarism…AGAIN!!
Last July, I discovered that my work had been plagiarized by 14 women in my online community—3 of whom were long-term clients . (I shared...
Feb 28
90 views
Have you ever felt like you’re fighting with your partner’s past?
Every day I talk to women who struggle in their romantic relationships… The biggest complaint they share? They don’t feel met by...
Feb 20
9 views
![[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg](https://static.wixstatic.com/media/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp/v1/fill/w_720,h_540,al_c,lg_1,q_30,blur_30,enc_avif,quality_auto/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp)
![[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg](https://static.wixstatic.com/media/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp/v1/fill/w_720,h_540,al_c,lg_1,q_90,enc_avif,quality_auto/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp)
[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg
Episode 43 of The Reclamation Podcast with Malia Hoyt features somatic guide Stephanie Burg discussing the profound connection between...
Jan 10
14 views
Welcoming 2025: 10 Journal Prompts for A Transformative New Year
A tranquil winter scene invites relaxation with a warm cup of tea and an open journal, perfect for capturing thoughts on a snowy day. As...
Dec 31, 2024
114 views
November 2024 New Moon in Scorpio: Rituals & Journal Prompts for Honoring the Shadow Within
As we welcome November, we enter the portal of Samhain, Dia de los Muertos, and other cultural celebrations that honor the thinning of...
Oct 31, 2024
67 views
October 2024's New Moon in Libra: Embracing Rituals for Balance & Harmony
The New Moon in Libra is happening at the very beginning of October 2024 and is a powerful time for transformation and renewal. Libra,...
Oct 1, 2024
77 views
September 2024's New Moon in Virgo: Rituals to Connect to the Earth, Create Greater Health, & Tidy Up Your Relational Dynamics
As we welcome September and the beginning of our transition into Autumn, the Universe presents us with an opportunity to align with our...
Sep 2, 2024
45 views
Exploring the Spiritual Benefits of Rose: Work with Rose Medicine to Enhance Your Spiritual Practice
Recently, there’s been growing interest in the medicinal and spiritual properties of the Rose. Many people, particularly women, feel...
Aug 28, 2024
58 views
August 2024's New Moon in Leo: Embrace Your Uniqueness, Lead with Confidence, & Create with Courage
Imagine standing at the center of a grand theater, the velvet curtains drawn wide, and the audience hushed in anticipation. This is your...
Aug 4, 2024
68 views
Experience the Magic of Rose Medicine
For as long as I can remember, I’ve been enchanted by the medicine of Rose- her beauty, scent, symbolism, and spirit. As a kid, when...
Jul 9, 2024
60 views
July 2024's New Moon in Cancer: Harnessing the Power of Lunar Rituals for Inner Balance & Emotional Harmony
In our fast-paced world, finding moments to pause, reflect, and unplug from the busyness of life is essential for our overall well-being....
Jul 4, 2024
103 views
How to Embrace the Power of the Summer Solstice: Blessings, Rituals & Journal Prompts
Happy Summer Solstice! Today’s Summer Solstice marks the official turn of the Wheel of the Year into a new season. Have you felt...
Jun 19, 2024
51 views
June 2024 New Moon in Gemini Ritual, Journal Prompts & Playlist
Following the moon’s cycle is one of the best ways to begin understanding your body’s cyclical shifts, your emotional needs, and to...
Jun 3, 2024
64 views
![[Video Interview] On Breathwork with Warrior Surf Foundation](https://static.wixstatic.com/media/87db54_f184d19177784195a3da83e61b46a8c7~mv2.jpg/v1/fill/w_1332,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/87db54_f184d19177784195a3da83e61b46a8c7~mv2.jpg)
![[Video Interview] On Breathwork with Warrior Surf Foundation](https://static.wixstatic.com/media/87db54_f184d19177784195a3da83e61b46a8c7~mv2.jpg/v1/fill/w_2004,h_1504,fp_0.50_0.50,q_90,enc_avif,quality_auto/87db54_f184d19177784195a3da83e61b46a8c7~mv2.jpg)
[Video Interview] On Breathwork with Warrior Surf Foundation
Listen to Brian Ronnenberg, the Assistant Wellness Director of Warrior Surf Foundation , interview Stephanie Burg about the power of...
May 8, 2024
3 views
Charleston Breathwork Retreat: Insights post-retreat + coming soon!
One of the hardest (and most beautiful) parts of my work is that I am consistently and often so deeply moved by it that words disappear....
Apr 18, 2024
16 views
Bypassing my intuition to help a friend & the inner drama that ensued
"Always be willing to take full responsibility for the consequences of your actions, whether you decide to follow someone else’s advice...
Feb 23, 2024
42 views
If you feel stuck, lost, frustrated or alone...
Sometimes, our conditioning is so strong that we can't see how much we're getting in our own way. The old storylines can become so well...
Oct 13, 2023
34 views
Embracing joy & beauty in the midst of pain & suffering
“We need to stay in the middle of the fire, in the center of our pain, long enough for it to transform. This is alchemy. This is where...
Jul 20, 2023
12 views
Summer Solstice Love & Blessings - Creating Summer Solstice Rituals
Have you felt the shift? Our bodies change with the seasons. In the summer, we're full of life and energy. The slowness of winter is...
Jun 21, 2023
2 views
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