top of page
Reflections + Musings
From our messy, fumbling humanness to our heart-shattering hope and devotion to love and healing. This space often includes rituals for self-connection and soul nourishment.
Search
![[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg](https://static.wixstatic.com/media/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp/v1/fill/w_720,h_540,al_c,lg_1,q_90,enc_auto/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp)
Jan 10
[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg
Episode 43 of The Reclamation Podcast with Malia Hoyt features somatic guide Stephanie Burg discussing the profound connection between...
10 views
Dec 31, 2024
Welcoming 2025: 10 Journal Prompts for A Transformative New Year
A tranquil winter scene invites relaxation with a warm cup of tea and an open journal, perfect for capturing thoughts on a snowy day. As...
111 views
Oct 31, 2024
November 2024 New Moon in Scorpio: Rituals & Journal Prompts for Honoring the Shadow Within
As we welcome November, we enter the portal of Samhain, Dia de los Muertos, and other cultural celebrations that honor the thinning of...
66 views
Oct 1, 2024
October 2024's New Moon in Libra: Embracing Rituals for Balance & Harmony
The New Moon in Libra is happening at the very beginning of October 2024 and is a powerful time for transformation and renewal. Libra,...
77 views
Sep 2, 2024
September 2024's New Moon in Virgo: Rituals to Connect to the Earth, Create Greater Health, & Tidy Up Your Relational Dynamics
As we welcome September and the beginning of our transition into Autumn, the Universe presents us with an opportunity to align with our...
45 views
Aug 28, 2024
Exploring the Spiritual Benefits of Rose: Work with Rose Medicine to Enhance Your Spiritual Practice
Recently, there’s been growing interest in the medicinal and spiritual properties of the Rose. Many people, particularly women, feel...
42 views
Aug 4, 2024
August 2024's New Moon in Leo: Embrace Your Uniqueness, Lead with Confidence, & Create with Courage
Imagine standing at the center of a grand theater, the velvet curtains drawn wide, and the audience hushed in anticipation. This is your...
68 views
Jul 9, 2024
Experience the Magic of Rose Medicine
For as long as I can remember, I’ve been enchanted by the medicine of Rose- her beauty, scent, symbolism, and spirit. As a kid, when...
51 views
Jul 4, 2024
July 2024's New Moon in Cancer: Harnessing the Power of Lunar Rituals for Inner Balance & Emotional Harmony
In our fast-paced world, finding moments to pause, reflect, and unplug from the busyness of life is essential for our overall well-being....
103 views
Jun 19, 2024
How to Embrace the Power of the Summer Solstice: Blessings, Rituals & Journal Prompts
Happy Summer Solstice! Today’s Summer Solstice marks the official turn of the Wheel of the Year into a new season. Have you felt...
50 views
Jun 3, 2024
June 2024 New Moon in Gemini Ritual, Journal Prompts & Playlist
Following the moon’s cycle is one of the best ways to begin understanding your body’s cyclical shifts, your emotional needs, and to...
63 views
Apr 18, 2024
Charleston Breathwork Retreat: Insights post-retreat + coming soon!
One of the hardest (and most beautiful) parts of my work is that I am consistently and often so deeply moved by it that words disappear....
16 views
Feb 23, 2024
Bypassing my intuition to help a friend & the inner drama that ensued
"Always be willing to take full responsibility for the consequences of your actions, whether you decide to follow someone else’s advice...
42 views
Oct 13, 2023
If you feel stuck, lost, frustrated or alone...
Sometimes, our conditioning is so strong that we can't see how much we're getting in our own way. The old storylines can become so well...
34 views
Jul 20, 2023
Embracing joy & beauty in the midst of pain & suffering
“We need to stay in the middle of the fire, in the center of our pain, long enough for it to transform. This is alchemy. This is where...
12 views
Jun 21, 2023
Summer Solstice Love & Blessings - Creating Summer Solstice Rituals
Have you felt the shift? Our bodies change with the seasons. In the summer, we're full of life and energy. The slowness of winter is...
2 views
May 25, 2023
The Importance of Ritual in a Fast-Moving World + My Personal Ritual...
In a world constantly in motion, some of the most important anchors in my life are the moments of silence and solitude I cultivate in...
62 views
May 18, 2023
Lessons & Blessings from a Spirit Led Business...
Hi love, I’ve received so many lessons and tremendous blessings within my work over the last few years. With a lot of devotion and just...
26 views
![[Podcast Feature] Wise Medicine for a New Paradigm with Stephanie Burg](https://static.wixstatic.com/media/f3971d_ae64704746d24cd590f04948e4007bb7~mv2.jpeg/v1/fill/w_1400,h_1051,fp_0.50_0.50,q_90,enc_auto/f3971d_ae64704746d24cd590f04948e4007bb7~mv2.jpeg)
May 11, 2023
[Podcast Feature] Wise Medicine for a New Paradigm with Stephanie Burg
Join Emily in this episode as she interviews Stephanie Burg, a trauma-informed, Certified Integrative Health & Transformational Life...
11 views
Feb 11, 2023
The dark side of Cacao and creating right relationship with this sacred plant...
As we approach Valentine's Day and with it the commercial drive to purchase and consume chocolate as a symbol of love, I want to be sure...
53 views
bottom of page