Fri, Dec 08|
The Sanctuary & Sanctuary Yoga
Breathwork and Blue Lotus
IN-PERSON EVENT Join me for an evening of soulful community and expanded consciousness as we combine the power of healing plants and shamanic Breathwork.
Time & Location
Dec 08, 2023, 6:00 PM – 8:00 PM EST
The Sanctuary & Sanctuary Yoga, 720 Magnolia Rd, Charleston, SC 29407, USA
About the Event
Tickets are non-refundable and non-transferable to future events or for other services.
Only 16 Spots Available
A celestial evening of expanded consciousness~
Of the many ways to shift consciousness, nature has provided us with two of the most potent: our breath and healing plants. Join me, in person with like-minded community for a celestial experience combining both.
Together, we'll gather for a tea ceremony and meditation working with the cosmic flower, Blue Lotus, and move into a shamanic Breathwork Journey to open up to higher states of consciousness and deepen our somatic intelligence.
This is a unique and beautiful opportunity to combine the healing power of plant spirit communication and transformative Breathwork that you won't want to miss.
WHAT IS BLUE LOTUS?
Blue Lotus is considered one of the highest vibrational flowers on Earth and supports the circulatory and nervous systems. It is a gentle nervine that can help to calm the nervous system, support healthy sleep, and help awaken inner vision and clear sight.
Blue Lotus is one of the original ceremonial sacraments revered throughout ancient Egypt as a way to open energetic centers in the body and help humans connect and commune with the Divine. Blue Lotus is an amazing ally for meditation and lucid dreaming.
Organic Blue Lotus tea will be provided.
WHAT IS BREATHWORK?
Breathwork is one of the most powerful tools in supporting health and well-being. It is an active meditation that uses a rhythmic breath pattern to reduce stress and stimulate deep emotional and spiritual growth.
Breathwork allows you to drop out of the busyness of your mind and go deeper into your emotions and patterns that weigh heavily on your body and nervous system. It is a powerful way to open up, clear stuck energy, and access your inner wisdom.
The breath is a potent discipline that taps us into the secrets of our subconscious mind so that we may transform anger, sadness, grief, and pain into pure radiance, open-hearted courage, and radical self-love.
This specific Breathwork technique facilitates the release of strong emotions like anger, sadness, grief, anxiety, pain, and heartache. It can also help you to feel more open-hearted, courageous, comfortable, and at home in your body while helping you to trust yourself and your intuition more fully.
Join us for this beautiful community event!
SPACE IS LIMITED TO 16
***IMPORTANT - PLEASE READ BEFORE BOOKING YOUR SESSION:
Breathwork is powerful, life-changing work.
If you are pregnant, have a history of seizures, or are post-surgery of any kind, please consult with your physician to determine whether this practice would be appropriate for you.
*Please note that there is no holding of the breath during this practice.
Breathwork is not recommended ENTIRELY if you have:
~Severe untreated PTSD or trauma
~Diagnosis of an aneurysm in the brain or abdomen
WHAT OTHERS ARE SAYING:
"Being guided through a meditation by Stephanie has always been an amazing experience. Every meditation I've ever done with her guidance has been powerful and left an imprint on my mind and soul. She is such a beautiful and calming presence and her meditations always feel like a gift. In fact, I walk regularly with the accompaniment of her moving meditation, and I can't think of a better way to start my day. When Stephanie invited me to participate in her Breathwork circle, I was looking forward to another beautiful experience, but I had no idea how much healing was in store. The intensity of this healing truly was amazing, and while I couldn't really find adequate words to describe it, I couldn't wait to share and recommend it to friends and family. Stephanie is a truly gifted healer and I'm forever grateful for her presence in my life. "
- Carol Cottrell, Intuitive Medium
"It was a beautiful experience that further solidified the path that I am on. Thank you. Your facilitation was excellent. Your ability to hold space for each person to have their own experience was a gift."
"It takes a special person to facilitate a circle encompassing such a great depth. Stephanie has a beautiful ability to hold tremendous space for this level of healing which deepens the entire process. I highly recommend Stephanie and her work."
Breathwork and Blue Lotus
Tickets are non-refundable and non-transferable to future events or for other services.$60.00+$1.50 service fee