
February Breathwork Healing Circle
Tue, Feb 09
|Online via Zoom
Join Stephanie for a group Breathwork journey!


Time & Location
Feb 09, 2021, 7:00 PM – 8:30 PM EST
Online via Zoom
About the Event
Tap into the secrets of your subconscious mind to transform anger, sadness, grief, and pain into pure radiance, open-hearted courage, and radical self - love.Â
Breathwork is one of the most powerful tools in supporting health and well-being. It is an active meditation that uses a rhythmic breath pattern to reduce stress and stimulate deep emotional and spiritual growth. Â
Breathwork allows you to drop out of the busy-ness of your mind and go deeper into your emotions and patterns that weigh heavily on your body and nervous system. It is a powerful way to open up, clear stuck energy, and access your inner wisdom. Â
Using conscious breathing as a ritual for release and transformation is a multi-faceted way to let go of the illusion that we are somehow broken, separate, or incapable of being leaders & change agents in our lives.
The breath is a potent discipline that…