WORK WITH ME
I believe that healing happens in relationship… with our bodies, with the Earth, with one another, and with the deeper rhythms
that guide transformation.
Many women come to me carrying wounds so deeply internalized that they begin to believe they are unworthy, unlovable, broken, too much, or somehow not enough.
Wounds of:
Betrayal. Shame. Rejection. Abandonment. Humiliation. Heartbreak. Grief.
What I want you to know is that these parts of yourself you’ve hidden away from the world are not proof that something is wrong or broken about you.
They are the doorway home to yourself.
And when you have the courage to turn toward these parts with compassion, support, and honesty…
…you can begin reconnecting with the woman you truly are beneath your conditioning, coping patterns, survival strategies, and old stories.
I want you to know that Who You Really Are is so much more than you realize.
My work is devoted to helping you heal, reconnect to your True Self, and create a life that feels meaningful, embodied, and aligned with who you truly are.
Root-Level Healing Requires Something Deeper
Healing is not about becoming someone else…
…but about returning to yourself beneath the conditioning, survival patterns, fear, grief, perfectionism, and emotional wounds you’ve carried for so long.
To create a life & relationships you genuinely love living, something deeper must shift.
Not just your thoughts, but the deeply rooted patterns that keep you bracing, overgiving, self-abandoning, emotionally guarded, disconnected from yourself, or stuck in survival mode.
As well as the patterns that shape how you relate to yourself, how safe you feel in the world, how deeply you trust, how fully you receive support, and whether you feel truly free to be who you are.
Healing asks us to do something different than what we’ve been conditioned to do…and different than the ways we learned to survive.
True healing asks us to slow down enough to hear ourselves again beneath the noise of performance, productivity, overwhelm, perfectionism, and disconnection…and begin to change.
WOMEN OFTEN FIND ME WHEN…
They long to:
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Heal deep emotional wounds and reconnect with themselves
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Move beyond perfectionism, burnout, or self-abandonment
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Feel more grounded, confident, authentic, and emotionally free
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Navigate grief, relationship changes, or major life transitions
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Deepen their intuition, embodiment, and self-trust
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Create meaningful work and lives rooted in integrity and purpose
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End cycles of harm within family systems
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Feel connected again, to themselves, to others, to nature, and to life
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Deepen their capacity to hold space, facilitate, and guide others
I support women in healing trauma, emotional wounds, past conditioning, and inherited patterns so they can live with greater freedom, authenticity, self-trust, connection, and purpose.
Through trauma-informed, body-based, and earth-honoring approaches, my work helps women move through grief, perfectionism, fear, emotional overwhelm, self-abandonment, and the survival patterns that have kept them disconnected from themselves and the lives they truly want.
Rather than bypassing pain, we learn how to work with it skillfully, compassionately, and in relationship with the body.
My Work Integrates Your Mind, Breath, Body, and Centuries of Wisdom from Nature
For over 15 years, I’ve devoted my life to the study of healing, transformational coaching, holistic health, ritual, somatic healing, Breathwork, traditional plant wisdom, and earth-honoring practices.
My work draws from extensive training in trauma-informed healing modalities, years of facilitating transformational spaces, and deep apprenticeship work with traditional plant medicine healers in the Andes of Peru, alongside the rooted traditions of European Folk Medicine.
Over time, my work has become less about collecting modalities and more about refining the depth, integrity, and embodiment with which I hold transformational spaces.
I believe true healing happens when we work with the whole person, body, mind, emotions, spirit, relationships, and environment, and when we create spaces that are grounded enough for real transformation to take root.
My work is deeply shaped by both the descent and the return. By lived experience, devotion, & years of listening closely to the body, to nature, to ritual, and to the wisdom that only time and experience can cultivate.
The symbol below reflects the ecosystem of healing that underlies my work.
Healing + Integration
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Somatic Trauma Resolution
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Ancestral Reclamation
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Emotional Integration
Wisdom + Mentorship
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Mentorship for Facilitators
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Transformational Coaching for Women
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Embodiment & Leadership Guidance
Plant + Earth Medicine
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Folk Herbalism & Healing Products
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Traditional Plant Medicines
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Earth-Honoring Practices
Ritual + Ceremony
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Breathwork + Ritual
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Ceremonial Immersions
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Seasonal Gatherings & Integrated Healing Events
Ways To Work Together
There are different ways to journey with me depending on the depth of support you’re seeking and what season of life you’re currently navigating.
Some experiences are deeply personalized and high-touch. Others are community-centered, immersive, and designed to support collective healing and connection.
All are an invitation to reconnect with your truest self, and a permission slip to live more fully, honestly, and authentically as Who You Truly Are.
Rooted Radiance
1:1 Mentorship for Women & Facilitators
1:1 Mentorship is the most intimate and high-level form of support from me & is for women who are ready for root-level transformation.
This high-touch, longer-term container is for women who are no longer interested in surface-level healing, performative spirituality, or endlessly consuming self-development without true integration or change.
Together, we work with your body, emotional wounds, relational patterns, grief, purpose, leadership, and the deeper conditioning that shapes how you live, lead, relate, and exist within yourself.
Highly personalized, my 1:1 containers weave together all of my modalities as well as customized herbal formulas, breathwork & plant spirit medicine to support your unique journey.
Women often enter private mentorship during seasons of profound transition, awakening, grief, expansion, relationship change, burnout, or the realization that the life they’ve built no longer feels aligned with who they truly are.
Rather than chasing breakthroughs, 1:1 Mentorship focuses on creating the conditions for grounded, lasting transformation that can be integrated into your life and relationships.
Integrated Healing Events + Retreats
Immersive healing experiences designed to help you reconnect: to yourself, your body, the Earth, and meaningful community.
Through community Breathwork, seasonal events, and intimate retreats, our events weave together Breathwork, ritual, somatic healing, grief work, conscious movement, plant wisdom, nervous system support, and transformational group experiences in grounded and deeply supportive ways.
These spaces are created for people who long for more depth, authenticity, nourishment, and connection, and who are ready to move beyond surface-level healing and relationships into experiences that are embodied, relational, and truly transformative.
There is something profoundly healing that happens when people come together with intention.
Whether online or in person, these gatherings support greater vitality, self-trust, emotional healing, joy, connection, and remembrance within a community of soulful people walking a path of growth and transformation together.
Available online and in person.
Breathwork Healing
One of the most powerful tools to support health and well-being, Breathwork is an active meditation using a rhythmic breath pattern to reduce stress and stimulate deep emotional and spiritual growth.
Breathwork allows you to drop out of the busyness of your mind and go deeper into your emotions and subconscious patterns that weigh heavily on your body and nervous system.
It is a powerful way to open up, clear stuck energy, and access your inner wisdom. Through Breathwork, you can gain greater clarity, vitality, and creativity.
Available in both private and group settings, online & in person.
Testimonials
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