WORK WITH ME
I believe that healing happens in relationship… with our bodies, with the Earth, with one another, and with the deeper rhythms
that guide transformation.
Many women come to me carrying wounds so deeply internalized that they begin to believe they are unworthy, unlovable, broken, too much, or somehow not enough.
Wounds of:
Betrayal. Shame. Rejection. Abandonment. Humiliation. Heartbreak. Grief.
What I want you to know is that these parts of yourself you’ve hidden away from the world are not proof that something is wrong or broken about you.
They are the doorway home to yourself.
And when you have the courage to turn toward these parts with compassion and honesty…
…you can begin reconnecting with the woman you truly are beneath your conditioning, coping patterns, survival strategies, and old stories.
I want you to know that Who You Really Are is so much more than you realize.
My work is devoted to helping you reconnect to your True Self and create a life that feels meaningful, embodied, and aligned with who you truly are.
Root-Level Healing Requires Something Deeper
Healing is not about becoming someone else…
…but about returning to who you are beneath the conditioning, survival patterns, perfectionism, and wounds you’ve carried for so long.
To create a life & relationships you genuinely love, something deeper must shift.
Not just your thoughts, but the patterns that keep you bracing, overgiving, self-abandoning, emotionally guarded & disconnected from yourself.
These patterns shape how you relate to yourself and others, how safe you feel in the world, how deeply you trust, how fully you receive support, and whether you feel truly free to be who you are.
And thinking about them alone rarely changes them.
Healing asks us to do something different than what we've been conditioned to do. Different than the ways we learned to survive.
It asks us to slow down enough to hear and feel ourselves again beneath the noise of productivity, performance, overwhelm, and expectation.
From that place, meaningful change becomes possible.
WOMEN OFTEN FIND ME WHEN…
They long to:
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Heal at the root level through body-based & earth-honoring pathways
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Move beyond perfectionism, burnout, self-abandonment, & survival patterns
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Navigate grief, life transitions, and changes in relationships with greater care & resilience
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Deepen their intuition, embodiment, and self-trust
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Create meaningful work and lives rooted in purpose and integrity
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Build a body of work that feels authentic, impactful, and aligned with who they are
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End cycles of harm within their families and future generations
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Deepen their capacity to hold space, facilitate, and guide others with integrity
Through trauma-informed, body-based, and earth-honoring approaches...
I help women reconnect with themselves, reclaim their vitality, and create lives rooted in authenticity, meaning, and connection.
Rather than pushing your pain away, you'll learn how to meet it with compassion, understand what it is trying to communicate...
...and reconnect with the parts of yourself that have been aching to be seen, heard, and understood.
My Work Integrates Your Mind, Breath, Body, and Centuries of Wisdom from Nature
For nearly two decades, I've devoted my life to the study of change through somatic trauma resolution, transformational coaching, holistic health, Breathwork, ancestral healing, traditional plant wisdom, and Earth-honoring practices.
My work draws from extensive training in trauma-informed healing modalities, years of facilitating transformational spaces, and deep apprenticeship with traditional plant medicine healers in the Andes of Peru, alongside the rooted traditions of European Folk Medicine.
I believe healing happens when we work with the whole person- body, mind, emotions, spirit, relationships, and environment, and create spaces that honor both the realities of being human and the mysteries that lie beyond what can be easily explained.
My work has been informed as much by experience as education, through relationships with teachers and wisdom traditions, listening to the wisdom of the body and natural world, and witnessing how healing unfolds in the lives of those I serve.
At the heart of my work is the understanding that healing happens in relationship, to ourselves, one another, Spirit, and the Earth.
Like the roots and branches of a tree, these relationships are interconnected. As one area of our lives heals and grows, it naturally influences the others.
Healing + Integration
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Somatic Trauma Resolution
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Ancestral Reclamation
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Emotional Integration
Wisdom + Mentorship
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Mentorship for Facilitators
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Transformational Coaching for Women
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Embodiment & Leadership Guidance
Plant + Earth Medicine
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Folk Herbalism & Healing Products
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Traditional Plant Medicines
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Earth-Honoring Practices
Ritual + Ceremony
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Breathwork + Ritual
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Ceremonial Immersions
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Seasonal Gatherings & Integrated Healing Events
Ways To Work Together
Depending on the depth of support you’re seeking and what season of life you’re currently navigating, there are several ways we might work together.
Some experiences are deeply personalized and high-touch. Others are community-centered, immersive, and designed to support collective healing and connection.
All are an invitation to reconnect with your truest self and a permission slip to live more fully, honestly, and authentically as Who You Truly Are.
Rooted Radiance
1:1 Healing Immersion for Women & Facilitators
1:1 Healing Immersion is the most intimate and personalized way to work with me and is designed for women who are ready to engage in meaningful, lasting transformation.
This high-touch, longer-term container is for women who have outgrown surface-level approaches and are seeking deeper support as they navigate significant life transitions, grief, burnout, relationship changes, personal growth, or the realization that the life they have built no longer feels aligned with who they are becoming.
It is also a space for healers, facilitators, and space-holders who feel called to deepen their own healing, strengthen their capacity to hold others, and lead with greater integrity, embodiment, and self-trust.
Together, we explore the emotional wounds, relational patterns, beliefs, conditioning, and survival strategies that shape your experience of yourself and the world.
Our work is highly individualized and may weave together somatic healing, trauma-informed coaching, Breathwork, ritual, custom herbal support, and plant spirit medicine based on your unique needs and intentions.
Rather than focusing on quick fixes or dramatic breakthroughs, my 1:1 containers creates the space for meaningful change to unfold over time and become integrated into your daily life, relationships, and way of being.
Integrated Healing Events + Retreats
Immersive healing experiences designed to help you reconnect: to yourself, your body, the Earth, and meaningful community.
Through community Breathwork, seasonal events, and intimate national & international retreats, our events weave together transformational Breathwork, ritual, somatic healing, grief work, conscious movement, and plant medicines, for potent group experiences.
There is something profoundly healing that happens when people come together with intention.
Our community spaces are created for people who long for more depth, authenticity, and connection and are ready to move beyond surface-level healing and relationships into experiences that are embodied, relational, and rooted in our shared human experience.
Available online and in person.
Breathwork Healing
One of the most powerful tools to support health and well-being, Breathwork is an active meditation using a rhythmic breath pattern to reduce stress and stimulate deep emotional and spiritual growth.
Breathwork allows you to drop out of the busyness of your mind and go deeper into your emotions and subconscious patterns that weigh heavily on your body and nervous system.
It is a powerful way to open up, clear stuck energy, and access your inner wisdom. Through Breathwork, you can gain greater clarity, vitality, and creativity.
Available in both private and group settings, online & in person.
Testimonials
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