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Warming Winter Rose & Almond Tea

Did you know that your body prefers different plants, herbs, and foods in the winter versus the summer? When I came across this beautiful recipe, I knew it would be perfect for warming your heart and grounding you during cold, winter days.


- 2 tbsp dried rose petals

- 2 cups almond milk (or milk of your choice)

- 1/2 tsp vanilla

- Pinch of cardamom

- Maple syrup or Stevia to taste


- Place the rose petals in a tea bag or ball. In a small saucepan, add the almond milk, rose petals, and vanilla. Bring to a simmer. Remove from heat and let stand for 5 minutes to allow the rose to further infuse the almond milk.

- Add sweetener to taste and enjoy, sipping slowly.



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