REFLECTIONS & MUSING

When you hear about Plant Medicines, you may learn about - the scientific properties, nutrients, alkaloids, minerals, and actions on the body that a specific plant may have, but there’s a lot more to the practice of healing with plants than what science alone tells us.

A full moon ritual and journal prompts to support your dreams, visions, and goals, and release what no longer serves you.

Discover embodied self-care practices, nervous system rituals, and herbal tea rituals to support feminine healing and soulful leadership.

Welcome the Fall Equinox with rituals for balance, rest, and renewal. Discover Autumn embodiment practices, self-care rituals, and seasonal living tips to connect with your body, intuition, and the rhythms of nature.