How to Work with Rose Spiritually: 3 Soulful Practices to Deepen Your Connection with Rose Medicine

A pink rose embellished with dewdrops.

To fully experience the healing power of Rose, it’s essential to engage with her on a more intimate level.

If you want to learn how to work with Rose Spiritually, you must first build a Relationship with the Spirit of the Rose.

Here are 3 simple ways you can deepen your connection with this healing flower and begin to harness the spiritual benefits of working with Rose medicine:

1. Get to Know Rose's Personality:

Spend time in the presence of Roses, whether in a garden, through aromatherapy, or by preparing Rose-based remedies.

Observe the subtle nuances of how you feel when engaging with Rose.

Utilize your senses.

Tune in to your body.

Recognize how you feel different after engaging with Rose.

Interacting in this way helps you understand the Rose’s unique energy and how this energy can support your spiritual journey.

2. Notice Subtle Sensations:

Often, we’re so busy—living in our heads, moving through the day—that the subtle language of plant consciousness goes unnoticed.

But when we slow down and become present, we can begin to feel it.

Pay close attention to the sensations that arise when you work with Rose.

Whether it’s the gentle warmth of Rose tea, the soothing scent of her oil, or the soft touch of petals against your skin, these quiet experiences can offer real insight into how Rose is working on your body, heart, and spirit.

The more present you are to the subtlety of Rose’s medicine, the more you’ll understand how to work with Rose spiritually, because you’ll begin to recognize how she speaks, guides, and reveals herself to you over time.

Rose may speak softly, but if you’re truly listening, you’ll start to hear her song.

3. Embodied Learning:

Embrace the process of embodied learning by weaving Rose’s qualities into your everyday life.

This might look like a guided meditation with Rose, exploring how the softness and openness of her petals, along with the strength of her boundary-protecting thorns, are mirrored in your relationships.

You might try journaling about your experiences with Rose, or simply pausing throughout the day to reflect on what you're receiving through your connection with this incredible ally.

Let Rose guide you in creating practices that nourish both your body and your heart.

Click below for a guided shamanic Breathwork journey with the Spirit of the Rose.

Incorporating Rose into your life goes far beyond the physical benefits; try embracing Rose's spiritual essence and allowing that essence to guide you toward greater emotional and physical harmony. 

By forming a genuine relationship with the Rose, you open yourself to her transformative power and invite her healing energy into every aspect of your being.

For more context and the full guide to Rose medicine, visit this article