This episode of The Reclaimation Podcast highlights elements of an enriched life experience that come from being connected—connected to the body, earth, each other, and ancestry. Connection starts in the root!
Join Malia Hoyt as she talks with Stephanie Burg about ‘pulling up’ our energetic roots when we are in trauma, a really beautiful metaphor connecting us to how nature also works.
Pulling up our own roots keeps us from connection to the earth and keeps us from interconnectedness with our various communities...with others.
We also chat about natural cycles and the many benefits of learning and following them.
Stephanie Burg is a Somatic and Soul Healing Guide. She is in service to help women reclaim their innate wisdom, and root into collective change. She also holds retreats, plant medicine ceremonies, and guides in trauma integration. You can find her with the links below.
Enjoy this powerful episode!
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