[Podcast Feature] Stephanie Burg on Breathwork, Healing & Mediumship | Out On A Limb ~ Ep 120

Breathwork coach & folk herbalist Stephanie Burg joins OOAL Ep 120 to share healing tools, mediumship stories & her journey from ballerina to medicine woman.

I recently sat down with Will & Allison Brown for the Out on a Limb podcast, and our conversation spanned more topics than even I anticipated.

From Out on a Limb:

Did you know that the simple act of breathing can heal your body and your soul?

Meet Stephanie Burg, a Breathwork coach, Andean Medicine Carrier, folk herbalist, and former ballerina.

Listen in as Stephanie describes her transformation from dancer to holistic coach. In this lively conversation, Stephanie Burg and your OOAL hosts dive into the fascinating topics of breathwork, healing, & mediumship, healing, and much more!

Other topics we covered include:


• The power of Breathwork and overcoming discomfort in the practice


• My experience as a professional dancer & working with the breath and body


• Growing up Catholic and how that impacted my spiritual foundation


• The Soul’s Journey


• The Power of Plants


• Folk Herbalism vs. Clinical Herbalism


• Safety in plant medicine spaces + true integration


• So much more

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