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REFLECTIONS FROM THE PATH
On healing, embodiment, and the path of remembering
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Let’s talk about plagiarism…AGAIN!!
Last July, I discovered that my work had been plagiarized by 14 women in my online community—3 of whom were long-term clients . (I shared...
Feb 28, 2025


Have you ever felt like you’re fighting with your partner’s past?
Every day I talk to women who struggle in their romantic relationships… The biggest complaint they share? They don’t feel met by their husbands or boyfriends. As my clients go deep into their beliefs about self-worth, they grow exponentially. Yet their partners aren’t always evolving alongside them. And this can feel SO limiting. An unpopular opinion (and sneaky form of self-sabotage)? Focusing on your partner's limitations keeps you stuck too. Yes, you mu
Feb 20, 2025
![[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg](https://static.wixstatic.com/media/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp/v1/fill/w_333,h_250,al_c,q_30,blur_30,enc_avif,quality_auto/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp)
![[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg](https://static.wixstatic.com/media/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp/v1/fill/w_221,h_166,al_c,q_90,enc_avif,quality_auto/87db54_14444c773835475c8d022c5e29e5cf29~mv2.webp)
[Podcast Feature] On Nature and Connection with Somatic Guide Stephanie Burg
Episode 43 of The Reclamation Podcast with Malia Hoyt features somatic guide Stephanie Burg discussing the profound connection between nature and personal healing. This episode of The Reclaimation Podcast highlights elements of an enriched life experience that come from being connected—connected to the body, earth, each other, and ancestry. Connection starts in the root! Join Malia Hoyt as she talks with Stephanie Burg about ‘pulling up’ our energetic roots when we are in tra
Jan 10, 2025


Welcoming 2026: 10 Journal Prompts for A Transformative New Year
A tranquil winter scene invites relaxation with a warm cup of tea and an open journal, perfect for capturing thoughts on a snowy day. As the year draws to a close, I invite you to take a moment to honor everything you've experienced—the lessons and blessings, your growth and the changes you've made, and the beauty of rest I hope you're receiving abundantly right now. This pause, between one year of life and the next, is a powerful time to reflect on your journey and lovingly
Dec 31, 2024


November 2024 New Moon in Scorpio: Rituals & Journal Prompts for Honoring the Shadow Within
As we welcome November, we enter the portal of Samhain, Dia de los Muertos, and other cultural celebrations that honor the thinning of the veils between the living and the spirit world. This season is further initiated with a potent New Moon in Scorpio, encouraging us to embrace our shadows, welcome the darkness, and cultivate a deeper connection with the unseen. During this time, the energies surrounding us create a powerful backdrop for introspection and transformation.
Oct 31, 2024


October 2024's New Moon in Libra: Embracing Rituals for Balance & Harmony
The New Moon in Libra is happening at the very beginning of October 2024 and is a powerful time for transformation and renewal. Libra, the sign of balance, encourages us to focus on cultivating discernment, relational harmony, and honoring our personal values. In this post, you’ll find several helpful tips to help you connect to the energies of the New Moon in Libra, including: + Helpful info on the New Moon in Libra + Ritual Suggestions + Journal prompts + An Autumn Mood
Oct 1, 2024


September 2024's New Moon in Virgo: Rituals to Connect to the Earth, Create Greater Health, & Tidy Up Your Relational Dynamics
As we welcome September and the beginning of our transition into Autumn, the Universe presents us with an opportunity to align with our highest aspirations for personal sovereignty, health, and relational dynamics: the New Moon in Virgo. This New Moon holds a special significance for those who want to attune to the energies of the Earth and work with the guiding essence of Virgo. In this post, you’ll find several helpful tips to support you in connecting to the energies of t
Sep 2, 2024


Exploring the Spiritual Benefits of Rose: Work with Rose Medicine to Enhance Your Spiritual Practice
Exploring the Spiritual Benefits of Rose: Work with Rose Medicine to Enhance Your Spiritual Practice
Aug 28, 2024


Bobinsana Benefits: Healing the Heart, Spirit & Inner Child with This Amazonian Master Plant
Explore Bobinsana benefits for the heart, womb, spirit, and nervous system. Discover this sacred Amazonian plant ally for trauma healing, lucid dreaming, and deep emotional restoration.
Aug 27, 2024


Free Macrodosing Journal for support with plant medicine journeys | The Kind Teacher x Stephanie Burg
Download the free Macrodose Guide Journal for support with plant medicine journeys. Includes preparation tips, integration tools, and a breathwork + meditation audio/video from Stephanie Burg.
Aug 14, 2024


August's New Moon in Leo: Embrace Your Uniqueness, Lead with Confidence, & Create with Courage
The New Moon in Leo invites us to reconnect with our creativity, confidence, passion and inner fire. Explore Leo New Moon rituals, journal prompts and simple practices to help you work intentionally with this powerful lunar cycle.
Aug 4, 2024


Experience the Magic of Rose Medicine
For as long as I can remember, I’ve been enchanted by the medicine of Rose- her beauty, scent, symbolism, and spirit. As a kid, when all of my friends were spending their money on cheap drugstore imitations of designer perfumes, I gravitated toward the essence of Rose (despite being called a “little old lady” as a result ). Back then, it was as if my connection to Rose awakened something ancient within me- evoking memories of incensed temples, sacred ceremonies, making
Jul 9, 2024


New Moon in Cancer: Harnessing the Power of Lunar Rituals for Inner Balance & Emotional Harmony
In our fast-paced world, finding moments to pause, reflect, and unplug from the busyness of life is essential for our overall well-being. One powerful way to establish a sense of harmony within is to attune to the rhythms of nature through the cycles of the moon. The moon, with its ever-changing phases, offers us a monthly rhythm to connect with and explore our inner worlds. Tracking the moon’s cycle is one of the best ways to begin understanding your body’s cyclical shifts
Jul 4, 2024


How to Embrace the Power of the Summer Solstice: Rituals, Reflections & Journal Prompts
Celebrate the Summer Solstice with sacred rituals, reflection practices, and powerful journal prompts to align with the season's energy. Discover how to honor the light and harness the sun’s vibrant power.
Jun 19, 2024


June 2024 New Moon in Gemini Ritual, Journal Prompts & Playlist
Following the moon’s cycle is one of the best ways to begin understanding your body’s cyclical shifts, your emotional needs, and to improve your overall well-being. This week, we welcome the New Moon in Gemini and we'll be basking in these energies for several days before and after the actual event. New Moons are a beautiful time to identify your needs and commit to going after what you want. During this window of time, ritual and reflection are most potent as they are supp
Jun 3, 2024
![[Video Interview] On Breathwork with Warrior Surf Foundation](https://static.wixstatic.com/media/87db54_f184d19177784195a3da83e61b46a8c7~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/87db54_f184d19177784195a3da83e61b46a8c7~mv2.webp)
![[Video Interview] On Breathwork with Warrior Surf Foundation](https://static.wixstatic.com/media/87db54_f184d19177784195a3da83e61b46a8c7~mv2.jpg/v1/fill/w_221,h_166,fp_0.50_0.50,q_90,enc_avif,quality_auto/87db54_f184d19177784195a3da83e61b46a8c7~mv2.webp)
[Video Interview] On Breathwork with Warrior Surf Foundation
Listen to Brian Ronnenberg, the Assistant Wellness Director of Warrior Surf Foundation , interview Stephanie Burg about the power of...
May 8, 2024


Charleston Breathwork Retreat: Insights post-retreat + coming soon!
One of the hardest (and most beautiful) parts of my work is that I am consistently and often so deeply moved by it that words disappear. And yet, the words I do have center gratitude and trust. Walking into the unknown with humans over and over again will teach you that… I am immensely grateful for the trust of the people I guide and the trust of Spirit which after all these years continues to bring the exact right people into my life at the exact right time. This past weeken
Apr 18, 2024


Bypassing my intuition to help a friend & the inner drama that ensued
"Always be willing to take full responsibility for the consequences of your actions, whether you decide to follow someone else’s advice...
Feb 23, 2024


If you feel stuck, lost, frustrated or alone...
Sometimes, our conditioning is so strong that we can't see how much we're getting in our own way. The old storylines can become so well...
Oct 13, 2023


Embracing joy & beauty in the midst of pain & suffering
“We need to stay in the middle of the fire, in the center of our pain, long enough for it to transform. This is alchemy. This is where...
Jul 20, 2023


Summer Solstice Love & Blessings - Creating Summer Solstice Rituals
Have you felt the shift? Our bodies change with the seasons. In the summer, we're full of life and energy. The slowness of winter is...
Jun 21, 2023
![[Podcast Feature] Episode 99: Female Friendships (Pt 2) and What’s Holding Women Back from Feeling Safe in Their Sisterhoods with Stephanie Burg](https://static.wixstatic.com/media/87db54_659f3aa61d4f412eb775876e7e0917de~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/87db54_659f3aa61d4f412eb775876e7e0917de~mv2.webp)
![[Podcast Feature] Episode 99: Female Friendships (Pt 2) and What’s Holding Women Back from Feeling Safe in Their Sisterhoods with Stephanie Burg](https://static.wixstatic.com/media/87db54_659f3aa61d4f412eb775876e7e0917de~mv2.jpg/v1/fill/w_221,h_166,fp_0.50_0.50,q_90,enc_avif,quality_auto/87db54_659f3aa61d4f412eb775876e7e0917de~mv2.webp)
[Podcast Feature] Episode 99: Female Friendships (Pt 2) and What’s Holding Women Back from Feeling Safe in Their Sisterhoods with Stephanie Burg
Vibrant hues of swirling smoke accompany the sleek title design of "The Modern Phoenix" podcast, blending mystery with modernity. Back in 2021, Gervase invited Stephanie Burg on the podcast to talk about the new paradigm of female friendships - and it was a hit! Back to add to that amazing convo, Stephanie joins Gervase in this podcast episode to discuss what’s holding women back from feeling safe in their sisterhoods, how to move a traumatic friend experience into empowered
Jun 19, 2023


The Importance of Ritual in a Fast-Moving World + My Personal Ritual...
In a world constantly in motion, some of the most important anchors in my life are the moments of silence and solitude I cultivate in...
May 25, 2023


Lessons & Blessings from a Spirit Led Business...
Hi love, I’ve received so many lessons and tremendous blessings within my work over the last few years. With a lot of devotion and just...
May 18, 2023
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