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Reflections + Musings
From our messy, fumbling humanness to our heart-shattering hope and devotion to love and healing. This space often includes rituals for self-connection and soul nourishment.

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![[Podcast Feature] Embodiment & Breathwork with Stephanie Burg - Stay Well](https://static.wixstatic.com/media/f3971d_1e83349b3b844915b3dbaf4835834fda~mv2.png/v1/fill/w_309,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/f3971d_1e83349b3b844915b3dbaf4835834fda~mv2.webp)
![[Podcast Feature] Embodiment & Breathwork with Stephanie Burg - Stay Well](https://static.wixstatic.com/media/f3971d_1e83349b3b844915b3dbaf4835834fda~mv2.png/v1/fill/w_465,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_1e83349b3b844915b3dbaf4835834fda~mv2.webp)
17 views
![[Podcast Feature] #27 On Breathwork w/ Stephanie Burg - The Tribequest Podcast](https://static.wixstatic.com/media/f3971d_a2b3cf9629d94a47ab2ca0e8f12c20c7~mv2.png/v1/fill/w_247,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/f3971d_a2b3cf9629d94a47ab2ca0e8f12c20c7~mv2.webp)
![[Podcast Feature] #27 On Breathwork w/ Stephanie Burg - The Tribequest Podcast](https://static.wixstatic.com/media/f3971d_a2b3cf9629d94a47ab2ca0e8f12c20c7~mv2.png/v1/fill/w_291,h_295,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_a2b3cf9629d94a47ab2ca0e8f12c20c7~mv2.webp)
[Podcast Feature] #27 On Breathwork w/ Stephanie Burg - The Tribequest Podcast
Tune into this episode with Berenice de la Lanne Stephanie is a trauma-informed, Certified Holistic Health Coach & Certified Life Coach,...
Sep 12, 2022
10 views
![[Podcast Feature] No. 47 | On Self Care & Balance with Stephanie Burg - Art of Doing](https://static.wixstatic.com/media/87db54_963bb6c4d0014675a124d13589a2b55d~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/87db54_963bb6c4d0014675a124d13589a2b55d~mv2.webp)
![[Podcast Feature] No. 47 | On Self Care & Balance with Stephanie Burg - Art of Doing](https://static.wixstatic.com/media/87db54_963bb6c4d0014675a124d13589a2b55d~mv2.jpg/v1/fill/w_501,h_376,fp_0.50_0.50,q_90,enc_avif,quality_auto/87db54_963bb6c4d0014675a124d13589a2b55d~mv2.webp)
[Podcast Feature] No. 47 | On Self Care & Balance with Stephanie Burg - Art of Doing
This week on the Art of Doing Podcast, Hilary Johnson sits down with our Hatch Tribe Mentor of the Month & Board Certified Nutrition &...
Sep 5, 2022
10 views


7 Things Being A Professional Ballerina Taught Me About My Body
As a child I knew I was different. I would fall asleep at night listening to Chopin and Tchaikovsky, and draw versions of the tutus I...
Aug 29, 2022
17 views
![[Podcast Feature] Episode #21: Opting Out of Linear Time Stephanie Burg - Becca Piastrelli](https://static.wixstatic.com/media/f3971d_84f0582d20a04123a33f3d93b86980f7~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/f3971d_84f0582d20a04123a33f3d93b86980f7~mv2.webp)
![[Podcast Feature] Episode #21: Opting Out of Linear Time Stephanie Burg - Becca Piastrelli](https://static.wixstatic.com/media/f3971d_84f0582d20a04123a33f3d93b86980f7~mv2.png/v1/fill/w_501,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_84f0582d20a04123a33f3d93b86980f7~mv2.webp)
[Podcast Feature] Episode #21: Opting Out of Linear Time Stephanie Burg - Becca Piastrelli
Tune in here! You know I’ve been doing a lot of work in examining my relationship with my calendar and linear time, so I thought I’d...
Aug 22, 2022
8 views
![[Podcast Feature] The New Paradigm of Female Friendships - It's All Me](https://static.wixstatic.com/media/f3971d_7da3b843b24a40c885b0fbc941368518~mv2.png/v1/fill/w_308,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/f3971d_7da3b843b24a40c885b0fbc941368518~mv2.webp)
![[Podcast Feature] The New Paradigm of Female Friendships - It's All Me](https://static.wixstatic.com/media/f3971d_7da3b843b24a40c885b0fbc941368518~mv2.png/v1/fill/w_463,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_7da3b843b24a40c885b0fbc941368518~mv2.webp)
[Podcast Feature] The New Paradigm of Female Friendships - It's All Me
The old paradigm of "mean girls," competition, jealousy and back-stabbing is ending. Covid has kind of made it non-negotiable to take our...
Aug 15, 2022
9 views
![[Podcast Feature] Episode 46: Soul Alignment with Stephanie Burg - Between Two Brokers](https://static.wixstatic.com/media/f3971d_d85fb334fafb4544a5b3faac7e24587d~mv2.png/v1/fill/w_306,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/f3971d_d85fb334fafb4544a5b3faac7e24587d~mv2.webp)
![[Podcast Feature] Episode 46: Soul Alignment with Stephanie Burg - Between Two Brokers](https://static.wixstatic.com/media/f3971d_d85fb334fafb4544a5b3faac7e24587d~mv2.png/v1/fill/w_460,h_376,fp_0.50_0.50,q_95,enc_avif,quality_auto/f3971d_d85fb334fafb4544a5b3faac7e24587d~mv2.webp)
[Podcast Feature] Episode 46: Soul Alignment with Stephanie Burg - Between Two Brokers
Taylor Taylor guest hosts for Erin on today's episode. She and Stacy interview the incredible Stephanie Burg, a coach and healer who...
Aug 8, 2022
9 views


The wisdom of the dark feminine asks us to embrace this...
Recently, a client shared with me that she felt broken- her Spirit shattered, her body knocked down by life. Grief, pain, trauma, and...
Jul 27, 2022
29 views


You're changing, they're judging. Sound familiar?
Sometimes as we grow and change, the people around us may respond in ways that feel out of alignment with where we’re headed… They may...
Apr 5, 2022
23 views


Boundaries. What more can possibly be said?
What more can I say on a subject that has been so widely covered already? Everyone from Oprah to kids' cartoons (literally, we're talking...
Feb 17, 2022
31 views


How are you practicing self-care?
"Self-care is the constant practice of not letting more pain accumulate. It is about continually remembering that our lives are of value....
Feb 3, 2022
18 views


When it comes to your relationship with yourself, you can’t “get it wrong”.
In a world built upon checks and balances, pass / fail grades, and metrics based upon achievement and results, it can be challenging to...
Jan 19, 2022
21 views


Want more balance this year? Try this.
While a new calendar year can spark feelings of hopefulness and rebirth, it can also be a time of immense pressure. If you're feeling...
Jan 11, 2022
15 views


The Most Important Work Women Can Do
The most important work we can do as women is to stop suppressing ourselves. We’ve learned to contain who we really are from the...
Sep 30, 2021
25 views


Why I love Costa Rica & what happened my first time there
Costa Rica has always held a special place in my heart. Her land has shown me what it feels like to be in partnership with my body,...
Aug 17, 2021
52 views


Turning Inward This Holiday Weekend
Holidays are meant to bring joy and relaxation, but often, we feel pressure, expectations, and a sense of obligation to do everything and...
Jun 30, 2021
24 views


A soft space to land when you lack clarity and desire support...
When I started leading women’s groups 8 years ago, I noticed that something magical happened each time we gathered… Time seemed to stop...
May 27, 2021
37 views


Do you have a plant ally?
If you've been following along with me, you'll know that my relationship with plants - medicinal, entheogenic, house, vegetable, and...
Mar 31, 2021
47 views


Clear out the cobwebs with these magical Spring Equinox Rituals
You’ve likely been feeling the shift toward Spring over the last several weeks. The Spring Equinox is right around the corner and with...
Mar 16, 2021
315 views


A prayer for sensitive souls, healers, nurturers, and caretakers~
A prayer for sensitive souls, healers, nurturers, and caretakers~ I wrote the prayer that follows after facilitating a powerful...
Mar 2, 2021
164 views
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